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resources

As you embark on this transformative journey, we understand the importance of an inclusive community. Explore our carefully curated list of organizations, fostering a network of like-minded individuals and professionals dedicated to resourcing those who need additional support within various somatic themes. Familiarize yourself with common terminology that is consistently used throughout this website and within offerings. Kaia Evolutions strives to create a safe environment for your exploration and growth, fostering a deep integration of body, mind, and spirit; embarking on a path toward enhanced self-awareness and overall well-being.

Support

Common Terminology

  • Alchemy - a seemingly magical process of transformation, creation, or combination.

  • Somatic - relating to the body

  • Integration - when separate people or things are brought together

  • Somatic Integration: the process of healing trauma through transformational, body-based modalities

  • Embodiment - a tangible or visible form of an idea, quality, or feeling…the representation or expression of something in a tangible or visible form.

  • Embodiment Practices - attend to the senses and incorporate your physical being into the healing process.

  • Trauma - the lasting emotional response that often results from living through a distressing event

  • Stress - a state of mental or emotional strain or tension resulting from adverse or very demanding circumstances…subject to pressure or tension.

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