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Evolutions

safety. intimacy. empowerment.
"Workout with Eileen & Marie"
(April 2020 - September 2021: weekly fitness class collaboration)

Prior to COVID-19, Eileen & Marie were teaching at a fitness studio together in Queens, NY. As the saying goes, "adapt or be left behind", so the two trainers quickly joined forces after the studio was mandated to close and started co-teaching online fitness classes.
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Knowing how difficult it is to manage cueing, corrections, demonstrating and maintaining proper alignment / safety and breath control themselves, they realized if one of them teaches while the other one demonstrates, they could manage their own energy and get their weekly workouts in too!
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